A Marriage of Body and Spirit – Budokon

A serious martial artist is always looking for that extra something that will take his or her practice to the next level. Perhaps your strength has plateaued, or maybe there’s just something missing. Cameron Shayne, the founder of Budokon, would suggest that a combination of the martial arts with yoga and meditation, will be the magic formula you’re looking for. Is it right for you? Continue reading A Marriage of Body and Spirit – Budokon