The most mature members of our society are told to do things like crossword puzzles and other mentally challenging games and exercises to stay sharp. But you can only do so many crossword puzzles a day without feeling like it’s having the opposite effect. Many senior care facilities and community centers are realizing that Tai Chi is just as effective and even more so, than brain teasers alone. And it’s more fun. Continue reading Sick of Crossword Puzzles?