Everything I Need to Cope with the Holidays I Learned from Martial Arts

It’s not a stretch to say that everyone needs a little help getting through the holidays. Our culture has made them so frantic and high-pressure that even those who really pare down or even withdraw pay a price. While signs, commercials, and “friends” are encouraging us to buy, buy, buy, celebrities, faith communities, and charities are telling us to give, give, give. It’s enough to make your head spin right off your shoulders. Continue reading Everything I Need to Cope with the Holidays I Learned from Martial Arts