One Punch Man

In the world of anime, realism is usually treated as an affront to good taste, perhaps most of all in the recent martial arts anime One Punch Man. It’s a wonderful satire on the action anime genre, where Saitama, the protagonist, is capable of felling any foe with a single punch. Fortunately for those of us to whom the laws of physics do indeed apply, OPM delivers its hero’s recipe for success in the form of his daily workout routine: 100 push-ups, 100 sit-ups, 100 squats, and a 10 kilometer (6.2 miles) run. Those results can’t be guaranteed, but it’s definitely a doable bodyweight workout routine for those who aren’t crazy about going to an actual gym.
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MMA Likely in New York State

For the seventh straight year, New York’s Republican controlled senate has voted to end the ban on MMA in New York. New York is the only state in the country with a ban on MMA. In its newest set of provisions, the senate would require additional funding to care for injured fighters and for those with long-term degenerative brain conditions sustained while in the ring. Continue reading MMA Likely in New York State